Caroline Rubin
Switch Out Your Daily Starbucks Frappe
Sugary Starbucks Lattes are delicious, no doubt, but also have tons of added artificial sweeteners and preservatives that can stem your...
Get That Glow
How to feel and look your best during the ups and downs of High School
With Caroline
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Clean eating
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Looking amazing
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Feeling incredible
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Unleashing your potential
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Caroline Rubin
- Jul 28, 2020
- 2 min
3 Tasty Twists on Fruit + Yogurt
As some of you may know, my favorite breakfast in the world is fresh fruit and yogurt. It has healthy carbs, antioxidants, and protein...
11 views0 comments
Caroline Rubin
- Jul 22, 2020
- 2 min
Become An Expert On Your Favorite Ingredients
When many of us envision the concept of "eating well", we usually envision bland, boring, and tasteless food and ingredients. Today I am...
9 views0 comments
Caroline Rubin
- Jun 6, 2020
- 1 min
Summer Cherry Berry Salad with Honey Lemon and Mint Dressing
This fresh, light, and delicious fruit salad is one that is bound to be a crowd pleaser. Using perfectly ripe summer fruits, the...
11 views0 comments
Caroline Rubin
- Apr 18, 2020
- 1 min
Snack Attack
Face it, who doesn't love to snack? Responsible snacking is one of the main principles of clean eating. The key to snacking responsibly...
24 views1 comment
Caroline Rubin
- Apr 18, 2020
- 5 min
Healthy Eating for Vegetarians
Whether you have been eating vegetarian for your entire life due to religious beliefs or have decided to become vegetarian, I applaud...
16 views0 comments
Caroline Rubin
- Apr 12, 2020
- 1 min
Facing Fast Food?
Fast food is the arch-nemesis of clean eating. However, if you find yourself in a situation where you have to eat fast food, whether it...
13 views0 comments
Caroline Rubin
- Apr 12, 2020
- 2 min
Masked Villains
Shhhhhh......don't tell, but here are foods that society advertises as healthy, but are secretly bad for you. In this article, I am going...
17 views1 comment
Caroline Rubin
- Apr 12, 2020
- 1 min
Basics of Clean Eating
Clean Eating is simple, anything fried, processed, high sugar, and high white carb is thrown out the window. Think about it this way,...
18 views0 comments
Caroline Rubin
- Apr 12, 2020
- 1 min
Packing a Lunch: Meal Suggestions
Though packing a lunch takes more effort than eating from the cafeteria, it is a great step to creating a new healthy lifestyle. Here are...
15 views0 comments
Caroline Rubin
- Apr 12, 2020
- 3 min
The Cafeteria's Curse: How to Navigate Clean Eating at school
One of the questions I get asked most frequently is "How do I eat clean in my school cafeteria?". As high schoolers, we spend the...
14 views0 comments
Caroline Rubin
- Apr 12, 2020
- 3 min
Damn, Those Diets got me Down
Diet. Don’t you just hate that word. It reminds you of salad, tasteless and dry. The grumble in your stomach. The opening and closing of...
10 views0 comments
Caroline Rubin
- Apr 12, 2020
- 1 min
What the Fruit!?
Fruit is delicious, there is no denying that. However, not all fruits are created equal when it comes to nutrition and can affect your...
5 views0 comments
Caroline Rubin
- Apr 11, 2020
- 2 min
Beauty Foods
You might not realize it, but some foods posses more beautifying elements than others. In this article, we are going to take a look at...
23 views0 comments
Caroline Rubin
- Apr 11, 2020
- 3 min
The Truth About Carbs
Ah, the carb. The supermodel's worst enemy and the average person's kryptonite. As a society, we tend to imagine the carb as it's own...
19 views0 comments
Caroline Rubin
- Apr 11, 2020
- 2 min
What You Put In, Is What You Get Out
There is no truer statement in life than what you put in, is what you get out. Whoever says that you can acheive your goals without...
20 views0 comments